Healthy Apple Crisp

For those that are trying to stay healthy over the holidays it seems like it is almost impossible! So many yummy treats that are so hard to say no to! Everything you buy is packed with artificial ingredients, or processed…

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How to Do a Burpee

Before I got started on my fitness journey I would hear people name all types of names for exercises. Russian twists, scissor kicks, and the one people seamed to dread the most…the burpee. It was so confusing at first for…

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Skinny Belly Workout

Too busy too workout? I completely understand! Our family is always on the go with 3 active kiddos and full time jobs, it’s a challenge to make time to get a workout in. Thats why I’ve been creating the quick…

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Healthy Holiday Side Dishes

Lets be honest, we all know Thanksgiving is all about the side dishes. Who doesn’t love the warm dinner rolls, creamy mashed potatoes, and savory stuffing!? As delicious as they are, most holiday side dishes are not the healthiest.┬áBeing that…

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Autumn Kale Salad

Year round I am always looking for healthy alternative to satisfy my appetite. Come holiday season though, I am seriously on the hunt!! There are always holiday parties and traveling going on during this time that can throw our normal…

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