Ways to stay fit this summer
If you are like me, summertime means kids are out of school so let the adventures begin. We live such a busy life during the school year with work, kids activities, school work and day to day business. Staying fit…
Favorite Basic Summer Pieces
Ok ladies, we are living in a wonderful time… where comfy + casual = Success! Having a few great basics in your closet is a must. I find myself always wearing similar basic pieces then adding in seasonal items or…
Amazing Gift Ideas for Mom
Mother’s Day is such a special time to show mom you love and appreciate her. It doesn’t have to be a big grand gesture (although those definitely score extra points.). It’s showing mom you appreciate her, want to honor her…
Tips for planning a Vacation to Costa Rica
If you would have asked me a few years ago if I had any desire to plan a vacation to to Costa Rica, I would have said it wasn’t really on my radar. However, something happened when my husband turned…
How to Cleanse with 21 Days of Recipes- Ultimate Reset Detox Cleanse
In January in the Nelson home, it means time to cleanse! I don’t know about you, but after the holidays, being off of our schedules, overeating, too many cookies, pies, and cocktails it’s time for a mega cleanse! We do…
Shakeology Ingredients and Review
My husband & I have been married for over 15 yeas and we are healthier today, than we were 15 years ago, thanks to Shakeology. I get comments all the time that I look younger in my 40’s than most. I…
Eat More to lose weight
Let’s you want to lose a few pounds. What is the first thing you might do? Reduce the amount you’re eating—especially cutting back on processed junk food. We’re talking to you, pizza, fries, wings, and nachos. It’s a good idea to keep…
Chia Seed Pudding
For anyone that has kids, you know how crazy mornings can be. Some mornings trying to get all 3 of my kids awake, dressed, and dropped off to school on time is nothing short of a miracle! This is…
5 Ways to Reduce Stress
Life can be totally crazy in the Nelson home and anyone that has children can understand this. Brett and I have three very active kiddos and have at least one thing going on every night of the week! It is a…
Benefits of Cross Training Your Workouts
Benefits of Cross Training Your Workouts We’re all a bunch of creatures of habit. Time and time again we fall in love with a routine we like, whether that be in our personal or professional lives – and in workouts…