Easy Ab workout

I absolutely love this easy ab workout! You can get a great workout in just a few minutes and will definitely be feeling the burn. I usually spend about 10 minutes with this workout but am covered in sweat by the end of it!! Do this easy ab workout once or twice a week for a month and you will see a big difference in your body! ?

 

Easy Ab Workout:

Do each move for one minute

  • Up-down leg cross overs
  • Hip dips & raises (each side)
  • Ab twists
  • Crunches with weight

**I like to add 1 minute of jumping jacks in between each to get some extra cardio**

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Source: Karma’s General Blog