Karma Nelson is a trusted source and confidant for women around the world who want to learn how to set, live and love their health and fitness goals year-round. Because she was once in her clients’ shoes, Karma uses her story and trust in God’s power while preaching Faith, Family, Fitness, Fashion and Fun to relate to women on a level few in her industry can.

Karma is an emerging fitness expert and author who has competed in several fitness and bodybuilding competitions. Her passion for helping women experience the empowerment of total mind and body transformations, while juggling her own personal struggles, has gained her a loyal fanbase.

Not only has Karma helped countless women lose weight and take control of their life, but many of those clients have gone on to become part of Karma’s team at BeachBody to inspire more women worldwide.

Karma believes obstacles women face in their daily lives can be overcome with a firm belief in one’s self.

She owns Karma Nelson Fitness, and is an Elite Star Diamond coach for BeachBody. She has a bachelor’s degree in business management and a Masters in holistic nutrition. Karma has also published her first eBook – Being Your Best Self: Setting, Living, and Loving Your Goals Year-Round.

Karma resides in Texas with her husband and three children.

Karma’s Credentials Include:

• Bachelor’s degree in business management and a Master’s in holistic nutrition.
• Named BeachBody Elite coach in 2012, 2013, 2014 and 2015.
• BeachBody mentor to new and aspiring female coaches.
• Owner of Texas-based Karma Nelson Fitness.
• Published first eBook in January 2016.
• Finished third in the Novice Figure Class B, and fifth in Open Class A at the 2008 OCB Midwest States natural body building competition.
• Former beauty queen and model for editorial and print, including several television commercials.

Karma Isn’t Your Everyday Trainer:

• She’s a health and fitness coach who strives to understand the root cause of her clients’ struggles. Rather than work with clients once or twice a week, she’s invested in their lifestyle transformation.
• Karma wasn’t always a fitness expert. While she has exercised her entire life and understood the importance of good nutrition and physical activity, she wasn’t always a pro at the nutritional aspects of healthy living. She always saw it as a hit or miss thing before committing herself to a new way of living.
• She uses an open-book policy on her life, having talked openly during interviews and blogs about her battles with depression, anxiety, financial issues, and raising three children as a working mom. She very much considers herself a work in progress, which resonates with her clients.
• Openly against the use of prescription drugs and dependence. Karma has published multiple blogs on the benefits whole foods, drinking water and daily exercise can have on living a more natural life.

Karma’s message is simple: believe in yourself that you can make a total lifestyle transformation.

Being Your Best Self:

In 2016, Karma published a comprehensive and faith-inspired eBook entitled Being Your Best Self: Setting, Living, and Loving Your Goals Year-Round. The goal was to treat this book as a road map for someone who has committed themselves to making a total life and body transformation.

Karma lays everything out in easy to understand steps – almost like bite-sized pieces – to keep the reader engaged while helping set clear goals to stay motivated and stick with their plan for the long run. This is not a book for someone looking for the proverbial New Year’s Resolution. This is a life change, and it’s structured in a meaningful way by someone who has clearly been in the same shoes. YOU will get from this eBook exactly what you put into it – and what you think is your end result is actually the beginning steps to a better YOU.

In this book, clients will be able to:

• Explore their vulnerabilities, and what exactly it is that’s holding them back.
• Educate themselves, with Karma’s guidance, while setting realistic goals and clear expectations.
• Understand the importance of clean eating, mental health, and how they play a role in daily progress.
• Recognize and overcome obstacles as well as understand failures and the importance of adapting.
• Celebrate and build upon achievements.

Througout her career, Karma has worked tirelessly to provide healthy tips and various other value added content through her website like blogs, videos, success stories with pictures, and out-of-the-box killer workout routines. She does it all because she wants anyone and everyone she comes in contact with to feel empowered to change their lives for the better.

When her clients succeed, Karma revels in it. This eBook will only add to that healthy-lifestyle preaching arsenal because it allows the reader to explore their own insecurities and stubborn obstacles. To that end, it’s not a one-size-fits-all book. Readers have the power to tailor the message to their specific situation.