5 Flat Belly Smoothies
There is nothing like a delicious, fresh, and healthy smoothie! Smoothies are one of my kiddos favorite after school snacks and they are so easy to make! My favorite it is to make one of my 5 flat belly…
Quick Cardio Workout
Now that the kids are back in school it means waking up earlier to get them ready. Lets be honest, getting out of bed early every day is HARD! For me there is something so great about getting…
Does 21 Day Fix Really Work?
Wow! This Mom of Three Lost 70 Pounds! Does 21 Day Fix Really Work? Well, Heather Boyce lost 70 lbs. with 21 Day Fix and 21 Day Fix EXTREME. She entered her results into the Beachbody Challenge, and won the…
Back to School Breakfast Ideas
We have all heard it before that breakfast is the most important meal of the day, but how many of us actually take that seriously? I know I have definitely been guilty of this and if we are honest i…
Quick & Easy Leg Workout
Here is a Quick & Easy Leg Workout I did a while back in my back yard!! I like to do this in the morning before I get my day started, and to beat the crazy Texas heat! I love…
Healthy Back to School Lunches
School is back in session! Phew! I don’t know about y’all but the last few weeks of summer were jam packed for us with last minute vacations, sports practices, and back to school shopping. Now that the first week is…
Easy Total Body Workout
Alrighty, Summer is over and the kids a finally back in school! Phew! I feel like our summers get busier and busier every year! Between sports camps, cheer practice, family vacations, there is just so much going on. Now that…
Virtual Fitness Accountability & Motivation
Would you like to get your health & fitness back on track? Do you have 5-100 pounds to lose? Do you want daily accountability & motivation? Do you want to save time and money with simple at home fitness? As…
Mediterranean Turkey Burger
Alright y’all! Its that time of year! Football season is here and with that our family is ready for some fun tailgating food!! My husband Brett has got the grill out and ready to put things over the fire!! haha…
Quick Arm Workout At Home
Quick Arm Workout At Home – I love getting a quick workout from the comfort of my home. Today I was blessed to get outside early before the heat was too hot! (It’s hot in Texas y’all!) If you follow…